The Power of Intentional Visualization:
Healing with Your Inner Goddess & Divine Support
Heartbreak. Fear. Self-doubt. These heavy emotions can feel like thick clouds, obscuring our vision and blocking us from experiencing the healing we deserve. We’ve all been there – that moment when the weight of past hurts or anxieties feels insurmountable. But what if you had a way to connect with your own inner wisdom and the unwavering support of the divine to illuminate your healing path?
Intentional visioning, a form of visualization, allows you to tap into your innate inner guidance and connect with the loving support of your divine team including your Inner Goddess. It’s more than just daydreaming; it’s a powerful practice that aligns you with the healing energies of the universe. When you engage in Intentional visioning, you optimize your healing potential, creating a clear blueprint for your well-being.
I’ve experienced the transformative power of intentional visioning and divine support firsthand. Last December, facing major surgery, fear and uncertainty could have easily overwhelmed me. Instead, I turned to the practice I’m about to share with you. I visualized the best possible outcome, not just for myself, but for my surgeon, his team, and my caregivers. I pictured divine light guiding their hands, angels surrounding the operating room, and a smooth, effortless recovery. And you know what? That’s exactly what I experienced. From the moment I entered the hospital to every facet of my recovery, I felt supported, protected, and guided.
Intentional visioning should not be mistaken for wishful thinking; I consistently engaged in a conscious, intentional practice of aligning my energy with the healing I desired. In this way I was able to co-create with the divine, to invite my inner guidance and my celestial allies into the process. And it worked.
This is the power of intentional visioning and inviting divine support in. It’s not about ignoring reality- I gave myself space to process the fear and uncertainties that came up for me. It’s about shaping the reality you are calling in with your intention, your belief, and your connection to the divine.
Consider the following five steps a flexible guide, a foundation for your own intuitive intentional visioning process. Make this process uniquely yours by integrating your own intuitive insights, incorporating elements that resonate with your personal healing journey, and allowing your Inner Goddess and the Divine to guide your creative expression.
Step One: Create a Sacred Space
- Find a quiet, comfortable space where you won’t be disturbed.
- Light a candle, play soft music, or use essential oils to create a calming atmosphere.
- Take a few deep breaths and center yourself.
Step Two: Connect with Your Inner Goddess & Divine Support
- Close your eyes and visualize a golden light surrounding you, a symbol of divine love and support.
- Imagine your inner goddess – that wise, intuitive voice within you – and your divine support team – angels, guides, and loving energies – surrounding you.
- Ask for guidance: ‘What do I need to see? What do I need to know for my healing?’
Step Three: Visualize Your Desired Healing Outcome
- Allow your inner goddess and the divine to guide your visualization, showing you the path to your desired healing outcome, focusing on the feelings of wellness, and ease.
Step Four: Receive Your Healing Mantra/Affirmation
- As you visualize, pay attention to any words, phrases, or images that arise – these are intuitive messages from your inner goddess, celestial allies and the divine.
Step Five: Embody the Healing Energy
- Feel the healing energy of your visualization, supported by your inner guidance and divine team, integrating into your body.
- Journal or sketch your experience to help you integrate the vision.
This is your invitation to receive, to be open to the guidance of your inner wisdom, celestial allies as well as the loving support of the divine.
What healing messages are coming through for you? Which of your intuitive senses are most dominant? Are you open? Are you receiving?
Remember, you are the active creator in this process. Your openness to receive, your commitment to acting on divine guidance, and your intention, rooted in love and positive vision, are powerful forces. Trust in the collaborative nature of this process, and allow your intention to partner with the divine guidance and be your guiding light.